memorial breakfast. breaking the fast i still observe. still life with mango, banana, peanut butter, lime, pineapple-habanero sprinkle, himilayan pink salt. i will carry on the fast of meat and spirits. i will not kill consciously. i will try my best to walk lightly. i will endeavor to seek and spread joy if only selfishly after a good breakfast, with dogs and water.
i start the day with guns and sirens, lawn mowers, also with birds, high and low, with food and direction and an ambient locus of peace.