back still stiff. loosened up beautifully after that first swim, second swim too brief, was it even colder? should have stayed in til i got used to it. maybe today.

look, mister got a trouble back too. he keeps going. sometimes i have to lift him off the floor but he goes. we keep each other going.

 you got trouble, ok. you work with it. you lay there feeling sorry it just gets worse.

 do like i do, drop your bod and roll your spine like bread.