man bodies are amazing. aren't you glad you have one? i worry about my body, but sometimes my body just amazes me, gnome sane. this morning before i started out i was worrying about doing four walks and a puppy, but after the swim and the first walk i was amazed it seemed my foot had really healed. i think we do heal our own bodies (or vice versa), but i think it was the dogs plus the water plus the curcumin plus my head getting in the gentle flow of healing in motion. 
thank you lord ha ha.