so that's what meditation is, presence. i always thought it was discipline. in japanese it's komorebi, in english it's daydream. i did it as a kid. the fellow in perfect days does it looking at light shining through the trees. i did it looking out the window of the soporific classroom at the birds in the playground and the slow trains going by. now i get it. i can do it too, it just takes practice when you get older and your mind gets too full of cares.
|
No comments:
Post a Comment