some parts of the brain are linked by reciprocal inhibition: when one part activates, it suppresses another one. (buddha's brain)

this is inneresting, linked by inhibition, and reciprocal— so the active part is inhibited in some way too, and maybe the suppressed part is doing some resting and rumination.

the right side is body awareness, the left is verbal. awareness of body can quiet the monkey mind. breath goes from outside to everywhere inside. the mask makes more aware of breath and the vulnerability of the body, and the lust. lust goes everywhere to every cell like oxygen.
hmm, that's good. but think about inhibition. it's different from prohibition. it's our own thing there may be suppression but it's our body and our brain and lust and inhibition are one thing.