it is when anger has no outlet and morphs into resentment
that it carries with it the potential to cause us great turmoil.
allowing us to assign blame for the pain we are feeling often eases it, but it creates resentment, which tends to smolder relentlessly
below the surface of our awareness, eroding our peace of mind.
the target of our resentment grows ever more wicked in our minds,
and we rue the day we first encountered them.
but resentment is merely another hue on the emotional palette,
and therefore, it is within the realm of our conscious control.
we can choose to let go of our resentment and move on with our lives,
no matter how painful the event that incited it.

daily om