You may experience moments of frustration when negotiating with others today. You might feel that your words aren't being heard or that your point of view is being disregarded. You might be trying to persuade others to your way of thinking and are encountering resistance. If you feel your frustration building today, you might want to find healthy ways to release it. You could take a brisk walk to burn it off, practice deep breathing to regain your serenity, or take a mental pause. Visualize flipping a switch in your mind that shuts off the flow of negative thoughts and instead creates peaceful silence. Negotiations should go smoothly when you aren't feeling frustrated and are detached from the outcomes. Learning to pause in the midst of frustrating circumstances can give us greater control of our emotions and restore our serenity. While feelings of frustration are completely natural, they tend to grow if we don't take control of them. If we can stop for a moment and disconnect from our emotional responses, our stress level will drop and we won't feel so attached to a particular outcome. By releasing our expectations, we let go, relax, and allow for what needs to happen to take place--often these outcomes tend to be better than anything we could have ever imagined. Pausing momentarily during frustrating moments today could create the space for calm and successful negotiations. Daily Om for Sagittarius |
Tuesday, January 23, 2024
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment