always doing doing doing. even thinking is doing. think about nothing. how it would be if you didn't exist and could not hunt and peck the keys on a keyboard. if one really was immaterial! 

i was told i would benefit by listening to chants to vishnu on sunday afternoon, or by helping an old man. i'm looking at a book with pictures, shiva linga, it's about method, the path, not philosophy. it is concerned not with why but how. not what is truth but how truth is attained. this is beautiful. this experience of everything as center. 
it says you will need a change...rather a mutation. you will shed some skin. you can't say what love is, but you can say love is. 
the chant is two lovely voices, high and low with the same resonance, soothing, om namoh bhagavate vasudeyvayah. r. asks if the chant is a loop. i listen for subtle variation. it goes on from beginning to end. it's soul easy, it's soul nice.
28.02 minutes. it seems like way less.